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Is pilatespractice.lv a Scam? Security Check Results - Pilates Practice Reviews

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Is pilatespractice.lv Safe? Security Analysis for Pilates Practice

Check if pilatespractice.lv is a scam or legitimate. Free security scan and reviews.

HealthcareLatviasmall
WordPressPHPjQueryWPBakery Page BuilderUltimate VC Addons+5 more
Analyzed 7/30/2025Completed 1:08:09 AM
50
Security Score
MEDIUM RISK

AI Summary

Pilates Practice is a small healthcare-focused business based in Latvia, specializing in Pilates classes and training aimed at improving clients' physical and mental well-being. The company operates multiple studios and offers individualized and group sessions, as well as professional education programs. The website is built on WordPress with a modern plugin ecosystem, providing a good user experience and mobile optimization. Security posture is adequate with HTTPS enabled, though improvements are recommended in security headers and privacy compliance. Contact information and social media presence support business credibility. Overall, the website reflects a legitimate and professional Pilates practice with room for enhanced compliance and security measures.

Detected Technologies

WordPressPHPjQueryWPBakery Page BuilderUltimate VC AddonsInstagram Feed pluginContact Form 7Newsletter pluginGoogle FontsGoogle Analytics

🧠AI Business Intelligence

Technology stack, business insights, and market analysis powered by AI.

Business Intelligence

Market & Strategic Analysis

The business targets health-conscious individuals seeking Pilates and movement therapy services. It leverages partnerships with recognized Pilates education providers, enhancing its market position. Revenue streams likely include class fees, training programs, and possibly merchandise or equipment sales. The company demonstrates growth through multiple studio locations and active client engagement via testimonials and social media. Strategic focus on personalized service and scientific methods differentiates it in the local market.

Extracted Contact Information

Marketing Intelligence Data

Email Addresses (1)

i*****@pilatespractice.lv

Phone Numbers (1)

+3712632****

Security Posture Analysis

Comprehensive Security Assessment

The website enforces HTTPS and uses reputable WordPress plugins, indicating a baseline security level. However, the absence of security headers and explicit privacy/cookie policies suggests gaps in compliance and defense-in-depth. No critical vulnerabilities or exposed sensitive data were detected. The site would benefit from implementing security headers, regular plugin updates, and clear privacy notices to align with GDPR and best practices. Incident response and vulnerability disclosure mechanisms are not evident, which could be improved.

Strategic Recommendations

Priority Actions for Security Improvement

1

Implement comprehensive privacy and cookie policies with user consent mechanisms to ensure GDPR compliance.

Observations

AI-powered comprehensive website and business analysis.

AI-Enhanced Website Analysis

Business Insights

Company:

Pilates Practice

Description:

Pilates Practice offers individualized and small group Pilates classes and training focused on improving health through effective movement. The team consists of professionals providing personalized approaches based on scientific methods to enhance clients' physical, mental, and emotional well-being.

Key Services:
Individual Pilates sessionsGroup and duo Pilates classesFunctional body testingTrainer education and student practicePelvic floor health classesPostpartum classes
Content Quality:

good

Branding:

consistent

Technical Stack

Technologies:
WordPressPHPjQueryWPBakery Page BuilderUltimate VC AddonsInstagram Feed pluginContact Form 7Newsletter pluginGoogle FontsGoogle Analytics
Frameworks:
WordPress
Platforms:
Web
Performance:

moderate

Mobile:

good

Accessibility:

basic

SEO:

good

Security Assessment

Security Score:
75/100
Best Practices:
  • HTTPS enforced
  • Use of security plugins (implied by WordPress ecosystem)

Analytics & Tracking

Services:
Google AnalyticsGoogle Tag Manager
Tracking Level:moderate
Privacy Compliance:basic

Advertising & Marketing

Marketing Tools:
Newsletter plugin
Transparency Level:basic

Website Quality Assessment

Design Quality:good
User Experience:good
Content Relevance:good
Navigation Clarity:good
Professionalism:good
Trustworthiness:high

Key Observations

1

Website is fully accessible with no blocking or WAF challenges.

🛡️Security Headers

HTTP security headers analysis and recommendations.

Security Headers

HTTP security headers analysis

55/100
Score

Missing Content-Security-Policy header

HIGH

Controls resources the browser is allowed to load

Missing X-XSS-Protection header

MEDIUM

Legacy XSS protection (deprecated but still recommended)

Weak Referrer-Policy configuration

LOW

Current value: "no-referrer-when-downgrade"

Missing Permissions-Policy header

MEDIUM

Controls browser features and APIs

Sensitive data may be cached

LOW

Cache-Control header should include "no-store" for sensitive pages

👤GDPR Compliance

Privacy and data protection assessment under GDPR regulations.

GDPR Compliance

Privacy and data protection assessment

10/100
Score

No Privacy Policy found

HIGH

GDPR requires a clear and accessible privacy policy

No Cookie Policy found

HIGH

GDPR requires clear information about cookie usage

No Cookie Consent Banner found

HIGH

GDPR requires explicit consent for non-essential cookies

EU business without adequate privacy measures

CRITICAL

EU businesses are subject to strict GDPR requirements

Third-party services without privacy policy

HIGH

Detected services: Google Analytics, Facebook, YouTube, Google APIs

GDPR Compliance Analysis

Privacy Policy0% confidence
Cookie Policy0% confidence
Contact Information Found90% confidence
emailphone

🛡️NIS2 Compliance

Network & Information Security Directive compliance assessment.

NIS2 Compliance

Network & Information Security Directive

2/100
Score

No information security framework found

HIGH

NIS2 requires documented cybersecurity and information security measures

No vulnerability disclosure policy

MEDIUM

NIS2 encourages coordinated vulnerability disclosure

No security policy documentation found

HIGH

NIS2 requires documented cybersecurity governance and risk management

No incident response procedures found

HIGH

NIS2 requires documented incident response and business continuity plans

No business continuity planning found

MEDIUM

NIS2 emphasizes operational resilience and business continuity

No security contact information

HIGH

NIS2 requires clear incident reporting channels

No vulnerability reporting mechanism

MEDIUM

Clear vulnerability reporting supports coordinated disclosure

No NIS2 reference found

LOW

Consider explicitly mentioning NIS2 compliance efforts

Critical sector without clear security compliance

HIGH

Detected sectors: energy, transport, digital

📧Email Security

SPF, DKIM, and DMARC validation and email security assessment.

Email Security

SPF, DKIM, and DMARC validation

85/100
Score

No BIMI Record

LOW

BIMI displays brand logos in email clients

No MTA-STS Policy

MEDIUM

MTA-STS enforces TLS for email delivery

No TLS-RPT Record

LOW

TLS-RPT provides reporting for email TLS issues

SPF
Sender Policy Framework
DKIM
DomainKeys Identified Mail
DMARC
Domain-based Message Authentication
MX Records
Mail Exchange Records
BIMI
Brand Indicators
MTA-STS
Mail Transfer Agent Security
TLS-RPT
TLS Reporting
DNSSEC
DNS Security
SPF Details
Record:
v=spf1 +a +mx +ip4:185.146.22.228 include:spf.a2hosting.com ~all
DNS Lookups:3/10
Policy:~all
DKIM Selectors Found
Selector:default(1416-bit rsa)

🏆SSL/TLS Security

Certificate validity and encryption analysis.

SSL/TLS Security

Certificate validity and encryption analysis

72/100
Score

Weak Protocols Supported

HIGH

Server supports weak protocols: TLSv1.1

OCSP Stapling Not Enabled

LOW

OCSP stapling improves performance and privacy

Certificate Transparency Not Implemented

LOW

Certificate is not logged in Certificate Transparency logs

SSL Certificate Expires Within 90 Days

MEDIUM

SSL certificate expires in 49 days

Partial SSL/TLS Assessment

LOW

Completed 3 of 4 security checks due to time constraints

Protocol Support

TLSv1.3TLSv1.2TLSv1.1

OCSP Status

OCSP Stapling Disabled

📊DNS Health

DNS configuration and security assessment.

DNS Health

DNS configuration and security assessment

75/100
Score

DNSSEC Not Enabled

MEDIUM

DNSSEC is not configured for this domain

CAA Records Not Configured

LOW

Certificate Authority Authorization (CAA) records not found

No DMARC Record

MEDIUM

DMARC policy not configured

DNS Records

A Records:185.146.22.228
Name Servers:
ns1.a2hosting.comDNS only
ns2.a2hosting.comDNS only
ns3.a2hosting.comDNS only
ns4.a2hosting.comDNS only
MX Records:
0: mail.pilatespractice.lv
SOA:Serial: 2025062001, TTL: 86400s

DNSSEC Status

DNSSEC Not Enabled

DNS Performance

Resolution Time:128ms

SPF Analysis

SPF Record:
v=spf1 +a +mx +ip4:185.146.22.228 include:spf.a2hosting.com ~all

Network Security

Port scanning and network exposure analysis.

Network Security

Port scanning and network exposure analysis

20/100
Score

High-Risk Service Exposed: FTP

HIGH

Port 21 (FTP) is publicly accessible - FTP - Often unencrypted file transfer

Service Exposed: SSH

MEDIUM

Port 22 (SSH) is publicly accessible - SSH - Secure but can be brute-forced

🔧Technical Analysis

Detailed technical findings and analysis from AI assessment.

Technical Analysis

Comprehensive security assessment findings

Additional Findings

The website uses WordPress CMS with WPBakery Page Builder and Ultimate VC Addons, indicating a mature but standard technology stack. It integrates Google Fonts and Google Analytics for design and analytics purposes. Performance is moderate with lazy loading enabled for images. Mobile optimization is good, but accessibility is basic. The site lacks advanced security headers and detailed privacy mechanisms. Hosting provider details are not disclosed. Overall, the technical infrastructure supports the business needs but could be modernized with enhanced security and compliance features.
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